Mind Over Matter
Mental Health and Resilience
Unlock the secrets to emotional healing and building unshakable mental strength. Dive into tools and resources to help you thrive in the face of life's challenges.
Videos for Mental Health & Resilience
Videos with tips and advice related to finding mental strength in tough times:
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Dealing with people who don’t understand—or worse, those who criticize—is one of the hardest parts of living with a chronic illness— But there are ways to protect your peace and make the holidays a little easier with these 5 quick strategies/ tips!
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Shorts for Mental Health & Resilience
Click on a Thumbnail to view the Short Video Clip:
My Blog: The Empowered Patient
Tips, Insights, Thoughts, Stories, and Everything in Between
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List of Helpful and Relevant Content to Help you Find Mental Resilience!
Live Well Worry Less: Rachel Giffin Boulous offers guidance on emotional healing and coping strategies for individuals with autoimmune and mental health challenges.
Despite Pain - Liz shares insights and resources for living with chronic pain conditions such as trigeminal neuralgia and arthritis, focusing on emotional resilience and practical tips for coping.
NAMI: Your Mental Health Support and Education Hub: National Alliance on Mental Illness provides accessible mental health resources, including free educational programs, support networks, and tools for understanding and managing mental health conditions
Vaccine Injury Healing
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